Mood disorders are not the same as changes in mood. Treatment for mood swings depends on what is causing them. If they are transient (lasting a short time)—for example, caused by[...]

How many times have you stayed absolutely silent when someone hurt your feelings, when someone crossed the line? How many times have you ignored a behavior because you didn’t want[...]

When facing challenges and taking calculated risks, it’s important to push yourself beyond your comfort zone in order to achieve success. Embracing challenges and taking risks can[...]

It’s pretty safe to say that the vast majority of us want to have a healthy relationship. One that is built on the principles of trust, dependability, realistic expectations, deep[...]

Which approach is wiser? Will you succeed without using leverage? Maybe. But you can lift so much more with leverage, and do it so much more easily! By applying the concept of l[...]

If you’ve been working as hard as you can but find yourself unable to reach success, take a step back, and analyze your methods. Is there something you’re doing wrong? Is there s[...]

Physical behaviors, as opposed to words, are used to express or convey information. Such behavior includes facial expressions, body posture, gestures, eye movement, touch and the [...]

It’s pretty safe to say that the vast majority of us want to have a healthy relationship—one that satisfies both equally. One that is built on the principles of trust, dependabili[...]

It often falls to one partner to arrange everything. Living with someone you love can be lonelier than living entirely alone, if the one that you love doesn’t love you. Planning [...]